Add More Variety To Your Group Training Programme With 21 Creative Circuit Training Workouts
Although circuit training is an effective way to train groups, they can soon get boring, predictable and lack fun.
Circuit Training Secrets changes that by giving you 101 brand new circuit training templates that are outrageously fun, result-focused, time-efficient and challenging for all abilities.
These creative circuit training formats can be programmed with body-weight exercises, equipment-based or a combination of both. You'll never be stuck for fun circuit ideas ever again.
Want more, each circuit is 100% unique and original, and there are 21 in total.
Who Is It For?
Outdoor group trainers, and indoor group trainers who have space to run around.
Format:
Downloadable PDF
Workouts
- Incredible Crush Circuit
- Three In A Row
- Triple Intervals
- Mega Sets
- Split Flip Advantage
- Switch Hero
- Nightmare Circuit
- The Sizzle Circuit
- Joker Deluxe
- Split Test Commander
- Invisible Number Circuit - change
- Circuit Sally
- Endurance Pro
- EMOM Speed Circuit (twice through)
- Tabata G Force
- Order of Chaos
- Doubles And Doubles
- Mega Build
- Deconstructed Fitness Frenzy
- Death Row
- Circuit Grow
