Enjoy a wide variety of fun group workouts that require no running, making them perfect for indoor training, studios and even outdoor bootcamps.
Flexible designs
I have converted each workout into a template format, so you can create any type of workout (lower, core, upper, full body) quickly and easily.
Whats more, each workout is uniquely different with a fun and creative twist.
Format: Digital PDFs.
Whats Included:
- Blast Accumulator
- Drop Down Turbo
- Karate Kid
- Mission Beast
- Totally Diced
- Test 24
- The Dirty 30
- Brave Survivor
- Triple Dunk
- Time Stack
- AMRAP Builder
- Totally Flipped
- Totally Flipped (Version 2)
- Interval Hero
- Blast Force Turbo
- Team Chippers
- Bucket List
- Champion Blazer
- Number Crush
- Lucky Lottery
- Target Tabata
- Call Me!
- Full Body Hero