Circuit Training Secrets Volume 3

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FUN CIRCUIT TRAINING WORKOUTS GUARANTEED TO KEEP YOUR CLIENTS HAPPY AND ENGAGED

What Is It?

In this third instalment, you'll find 20 Fun and effective time-based circuit training workouts that you can plugin into any part of your session. Each circuit training format is uniquely different with its own creative twist. 

How Does it Work?

Each circuit can be programmed with body-weight exercises, equipment-based or a combination of both. This gives you the power to create hundreds of fun circuits that you can tailor specifically for your clientele. 

Why You Want it?

Circuit training doesn't have to be dull and boring. Over the years I have designed and tested hundreds of creative circuit training formats with my group. You'll find the ones that they enjoyed the most in this incredible e-book. 

Who is it For?

Outdoor group trainers, and indoor group trainers who have room to run around. 

Workouts:

Each circuit is uniquely different with its own creative twist. 

  1. Match Up Super Blitz 
  2. Heavy Abs 
  3. Legends Never Die 
  4. HIIT Exchange 
  5. Chaos Drill 2000 
  6. Who Wants To Be A Millionaire? 
  7. 4 Course Blitz 
  8. Split Warrior 
  9. Speedway Circuit 
  10. Golden Goose 
  11. Blended AMRAP 
  12. Mighty Accumulator 
  13. Hell Bender Circuit 
  14. Rocket Rounds 
  15. Switch Out Hero 
  16. Dark! 
  17. The Snowman Hunter 
  18. Turbo Circuit 
  19. Immunity Pin 
  20. The Big Little Circuit 

Format:

Downloadable PDF