Circuit Training Secrets Volume 3

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Add More Variety To Your Group Training Programme With 21 Creative Circuit Training Workouts

Although circuit training is an effective way to train groups, they can soon get boring, predictable and lack fun. 

Circuit Training Secrets changes that by giving you 101 brand new circuit training templates that are outrageously fun, result-focused, time-efficient and challenging for all abilities.

These creative circuit training formats can be programmed with body-weight exercises, equipment-based or a combination of both. You'll never be stuck for fun circuit ideas ever again.  

Want more, each circuit is 100% unique and original, and there are 21 in total. 

Who Is It For?

Outdoor group trainers, and indoor group trainers who have space to run around. 

Format:

Downloadable PDF

Workouts

  1. Match Up Super Blitz 
  2. Heavy Abs 
  3. Legends Never Die 
  4. HIIT Exchange 
  5. Chaos Drill 2000 
  6. Who Wants To Be A Millionaire? 
  7. 4 Course Blitz 
  8. Split Warrior 
  9. Speedway Circuit 
  10. Golden Goose 
  11. Blended AMRAP 
  12. Mighty Accumulator 
  13. Hell Bender Circuit 
  14. Rocket Rounds 
  15. Switch Out Hero 
  16. Dark! 
  17. The Snowman Hunter 
  18. Turbo Circuit 
  19. Immunity Pin 
  20. The Big Little Circuit