Circuit Training Secrets Volume 1

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Add More Variety To Your Group Training Programme With 21 Creative Circuit Training Workouts

Although circuit training is an effective way to train groups, they can soon get boring, predictable and lack fun. 

Circuit Training Secrets changes that by giving you 101 brand new circuit training templates that are outrageously fun, result-focused, time-efficient and challenging for all abilities.

These creative circuit training formats can be programmed with body-weight exercises, equipment-based or a combination of both. You'll never be stuck for fun circuit ideas ever again.  

Want more, each circuit is 100% unique and original, and there are 21 in total. 

Who is it For?

Outdoor group trainers and indoor group trainers who have space to run circuits. 

Format:

Downloadable PDF

Workouts:

Each circuit is uniquely different with its own creative twist. 

  1. Boom Ladder
  2. Mirror Circuit
  3. Penalty Notice
  4. Fire Dragon Tabata
  5. Battleships Pro
  6. Micro Circuit
  7. Renegade Switch
  8. Fortune 500
  9. Fate Of The World
  10. Atomic Circuit
  11. Penalty Circuit
  12. Circuit Magnificent
  13. Beat The Sequence
  14. Triple Switch Circuit
  15. The Dark Knight
  16. Iso 8 Oblivion
  17. Beast In The Making
  18. Iso Stack Circuit
  19. Bucket List
  20. Destination X
  21. Full Body Titan