Add More Variety To Your Group Training Programme With 21 Creative Circuit Training Workouts
Although circuit training is an effective way to train groups, they can soon get boring, predictable and lack fun.
Circuit Training Secrets changes that by giving you 101 brand new circuit training templates that are outrageously fun, result-focused, time-efficient and challenging for all abilities.
These creative circuit training formats can be programmed with body-weight exercises, equipment-based or a combination of both. You'll never be stuck for fun circuit ideas ever again.
Want more, each circuit is 100% unique and original, and there are 21 in total.
Who is it For?
Outdoor group trainers and indoor group trainers who have space to run circuits.
Format:
Downloadable PDF
Workouts:
Each circuit is uniquely different with its own creative twist.
- Boom Ladder
- Mirror Circuit
- Penalty Notice
- Fire Dragon Tabata
- Battleships Pro
- Micro Circuit
- Renegade Switch
- Fortune 500
- Fate Of The World
- Atomic Circuit
- Penalty Circuit
- Circuit Magnificent
- Beat The Sequence
- Triple Switch Circuit
- The Dark Knight
- Iso 8 Oblivion
- Beast In The Making
- Iso Stack Circuit
- Bucket List
- Destination X
- Full Body Titan
