Circuit Training Secrets Volume 2

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FUN CIRCUIT TRAINING WORKOUTS GUARANTEED TO KEEP YOUR CLIENTS HAPPY AND ENGAGED

What Is It?

In this second instalment, you'll find 20 Fun and effective time-based circuit training workouts that you can plugin into any part of your session. Each circuit training format is uniquely different with its own creative twist. 

How Does it Work?

Each circuit can be programmed with body-weight exercises, equipment-based or a combination of both. This gives you the power to create hundreds of fun circuits that you can tailor specifically for your clientele. 

Why You Want it?

Circuit training doesn't have to be dull and boring. Over the years I have designed and tested hundreds of creative circuit training formats with my group. You'll find the ones that they enjoyed the most in this incredible e-book. 

Who is it For?

Outdoor group trainers, and indoor group trainers who have room to run around. 

Workouts:

Each circuit is uniquely different with its own creative twist. 

  1. Jog On Warrior 
  2. All The Aces 
  3. Super-Size Tabata 
  4. HIT Speed Dial 
  5. My Super Strength Circuit 
  6. HIIT The Switch 
  7. Linear Beat Down 
  8. HIIT Ratio 
  9. Beast Masters 
  10. Giant Smash Circuit 
  11. Twin Dragons 
  12. Gears of War 
  13. Triple Boom Circuit 
  14. Flipping Annoying 
  15. Token Circuit 
  16. Final Destination 
  17. Super Devil 
  18. Fartlek Frenzy 
  19. Target Practice Pro 
  20. Worlds Apart 

Format: 

Downloadable PDF